DIDACTICS OBJETIVES


DIDACTIC OBJETIVES



    • To become aware of leading a healthy life.
    • To learn how to prepare a menu with a healthy diet.
    • To develop healthy habits and customs.
    • To value food as a basic aspect of quality of life.
    • To think about how body weight, physical activity, good personal hygiene and a            clean environment influence our health.
    • To know the importance of a healthy diet to prevent diseases.
    • To know the food groups that should be included in a balanced diet.
    • To be aware of the frequency of consumption of each type of food.
    • To know and comment on the preferred date of consumption of a package.
    • To choose from a list the appropriate foods for a balanced diet.
    • To know how to distinguish ultra processed food, good processed food and real food.
    • To learn how to put together different videos and form one.
    • To know the food pyramid

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