SESSION I

SESSION I

Activity 1: “Welcome to MasterChef”.

Description	The purpose of this session is to introduce the project to the children in an attractive and fun way. So we will start the class warming the children up by showing to the children a video of the program MasterChef Junior of Spain. Afterwards we will tell them that we are going to participate in the Masterchef Junior program and they will be gathered in groups of four people. Each team will make a healthy menu and an exercise routine. They will try their very best to make a delicious menu because their peers will vote for the best one in order to have a winner. To start to give information of the topic we will make an introduction of real food contents. To do this, we will use a PowerPoint presentation, where we will explain the basic concepts of food, dishes, healthy menu, food components, food groups and which food belongs to each group. We will also make students aware of the importance of a good diet and a healthy lifestyle and develop healthy habits and customs.To finish the class we will gather the children in groups of four people.
Objectives	- To become aware of leading a healthy life. - To develop healthy habits and customs. - To value food as a basic aspect of quality of life. - To know the importance of a healthy diet to prevent  diseases. - To know the food groups that should be included in  a balanced diet. - To be aware of the frequency of consumption of  each type of food.
Materials	- A PowerPoint presentation - A video of Masterchef Junior
Groups	The whole class
Place	Class
Duration	1h